Fitness Promotions – great for fitness clubs, doctors, preventative health programs
Walk For Fun, Fitness And Health Slideguide With Pedometer
Help your community get in shape and feel better by setting up a regular walking program. Deluxe pedometer clips onto a belt or waistband and flips open to show measurements for steps, distance or calories burned. Also features a clock. Comes with a slideguide that shows how to develop an effective walking program.
Minimum 50 – $6.50 for both items. Call for details and larger quantity pricing
Walk Your Way To Fitness Guide & Daily Log
Everything one needs to know to start a successful walking program. Gives motivating reasons for recipients to get active. Explains the benefits of using “steps” to keep track of progress. Provides additional ways to add steps to each day. Includes exercises for stretching and strength training and tips for healthful nutrition, especially for anyone who wants to lose weight or maintain a weight loss.
Minimum 150 – $1.35 each. Call for details
Losing a pound a week isn’t as daunting a task as many imagine! To achieve this goal, one must burn up 500 calories daily; one easy way to do this is by exercising away 300 calories and reducing food intake by 200 calories. Slideguide charts the time it takes individuals of various weights to burn off 300 calories through any of over 50 activities. Guide also includes Nutrition Tips. This easy-to-follow tool is ideal for any corporate weight loss program.
Minimum 250 – .62 each Call For Details
